Uruhu Rwiza 101 - Nigute Wokwigobotora Inenge

Ni ukubera iki byoroshye cyane ko igishishwa kimera ijoro ryose ariko ni gake cyane kubona igishishwa kibura mu gitotsi kimwe… Twese twahabaye, dukanguka dufite ibishishwa binini hagati mu maso.Rimwe na rimwe bifata igihe kirenga icyumweru kugirango umuriro ucane, kandi twizere ko udasize inkovu mumaso.Mumwanya wuyu munsi wa blog, tuzaganira kuburyo bwo kuvura ibishishwa, kimwe nuburyo bwo kwirinda ibibyimba.Niba ukora ubu burenganzira, urashobora kugira amahirwe yo kubyuka ufite isura itagira inenge.

Mbere yo gukoresha ibicuruzwa ibyo aribyo byose, hari ikintu kimwe cyingenzi ugomba kuzirikana - nta gukoraho!Birakomeye kuko umunsi wose, birashoboka ko uzashaka kubitoragura, wizeye ko bizashira.Iyo ukozeho byinshi, birashoboka gutwikwa.Na none, abahanga mu kuvura dermatologue baraburira ko gutoragura ibisebe, bizatwara igihe kinini kugirango ukire, wongeyeho ubwoba.

Kubona ahantu-hakwiye kuvura uruhu rwawe.Twese twagerageje byibuze imiti icumi itandukanye mbere yo kubona igikwiye.Nibikomeye ariko birakwiye rwose kurangiza.Umaze kubona imwe ikora, ni nka jackpot.Ushakisha ibicuruzwa birimo ibintu bikurikira: benzoyl peroxide, aside salicylic, na hydrocortisone 1%.Ibi bikoresho bizwi cyane kuvura acne.Ikintu cya mbere gifasha kwica bagiteri zitera acne, icya kabiri cyakuyeho amavuta arenze, mugihe icya gatatu kigabanya gucana.Hariho ibicuruzwa byinshi bitandukanye bigizwe nibi bintu bitatu, ariko bimwe biracyakora neza kuruta ibindi bitewe nuburyo bwo mumaso yawe.

Wumva utishoboye ku manywa?Gerageza ibishishwa.Ibi birasa nkurwenya, ariko ni intwari itagira inenge kandi barakora.Ubwa mbere, barashobora kugaragara nkurwenya mugihe ubanje kubishyiraho, ariko urashobora kubitwikira byoroshye kandi byoroshye.Usibye rero guhisha igicucu cyawe gitukura kidashimishije, ibishishwa bikurura igituba cya pimple, bigatuma kiba gito kandi ntigicane.Iyo ukuyemo, birakabije kuko ubona amazi yose yakiriye, ariko we - byibuze birakora!Hariho kumunsi kumanywa nijoro.Turasaba kugerageza byombi kugirango turebe imwe ikora neza kuruhu rwawe!

Hariho kandi uburyo bwo kwirinda ibibyimba, kandi ibyo byoza mumaso buri gihe.Imvubura zamavuta zirakora umunsi wose.Iyo uri hanze, amavuta akurura umwanda, kwisiga, umwanda.Ibinogo bifunze bizaganisha kumeneka.Gukoresha igikoresho cyoza nka sisitemu yoza mumasoSisitemu 5 yo kwezairashobora gufasha rwose guha uruhu rwawe isuku ryimbitse.Saba cyane gukoresha ibi byibuze rimwe kumunsi.Gerageza wongere ibi mumaso yawe ya nijoro uhura na gahunda.

Urabona ibibyimba bigaruka buri cyumweru?Niba ubikora, tekereza guhindura gahunda yawe.Gahunda yawe yo kwita ku ruhu ntishobora kugukwira nkuko ubitekereza.Bifata gusa kimwe mubicuruzwa bitanu ukoresha mumaso yawe kugirango ukore pimple.Gerageza uhindure isuku yawe.Hariho gukaraba mumaso bikunda gukomera cyangwa amavuta menshi kuruhu rwawe.Shakisha abafite glycolike cyangwa salicylic.Ibi bizafasha gusiga uruhu kandi bishobora gufasha inkovu zose.