I-5 Skincare Essentials kwi-Bag yakho yokuhamba

Ngaba uhlala ubuya kuhambo nolusu olubuthuntu?Ukuhamba kudla ngokuba nefuthe eluswini lwakho ukuba awulumkanga.Ukuba uselwandle okanye kwindawo enemozulu eshushu, imitha yelanga egqats’ ubhobhoyi inokukushiya ulusu olulukiweyo kunye nokutshiswa lilanga.Kwaye ukuba uhamba kwizikhululo zeenduli okanye iindawo ezinemozulu ebandayo, umoya owomileyo unokukhupha amanzi esikhumbeni sakho kwaye ubenze babonakale buthuntu.Ke, naphi na apho uhamba khona, kungcono ukuthwala izinto ezimbalwa zokhathalelo lwesikhumba kwibhegi yakho yokuhamba ukuze unakekele ulusu lwakho.

Ngaphandle kokoIinto zokuzilungisaIibrashi, Kufuneka ibe yintoni kwibhegi yakho yokuhamba?

Akunyanzelekanga ukuba uphathe yonke inkqubo yakho yokhathalelo lwesikhumba kunye nawe ngalo lonke ixesha, izinto ezimbalwa ezicingwe kakuhle kwaye ulungile ukuhamba.Nazi ezinye iimveliso eziyimfuneko zokhathalelo lwesikhumba ekufuneka zihlala zikhona kunye nawe kwibhegi yakho yokuhamba nokuba yeyiphi na indawo oya kuyo.

1. Ukuhlamba Ubuso

Imfuneko esisiseko kuyo yonke inkqubo ye-skincare, ukuhlamba ubuso obulungileyo kunceda ukugcina ulusu lwakho lucocekile ngokususa ioyile, ubumdaka, ubumdaka, kunye ne-makeup.Ubuso babunjalohsisicoci esithambileyo esiya kugcina ulusu lwakho lucocekile kwaye luthambile imini yonke ukuze ubonakale umtsha kuko konke ukucofa kwakho uhambo.

2. Isithambiso seNdalo

Ukuqinisekisa ukuba ulusu lwakho lufumana ukufuma okwaneleyo, yongeza i-moisturizer yendalo kwibhegi yakho yokuhamba.Iya kugcina ulusu lwakho luthambile kwaye lunamanzi ngelixa ulondla ngezondlo ezibalulekileyo.

3. Isithambiso sokukhusela ilanga

Ingaba sisikhululo seenduli okanye iholide yaselwandle;I-sunscreen iyimfuneko kwibhegi yobuhle yokuhamba yomntu wonke.Nxiba i-sunscreen yonke imihla kwaye uphinde uyisebenzise rhoqo kwiiyure ezimbini ukuze ukhuseleke kakhulu kwimitha ye-UV eyingozi.

4. Isigqubuthelo sobuso

Lonke uthuli kunye nongcoliseko oludibana nolusu lwakho ngexesha lokuhamba lunokushiya ulusu lwakho lubuthuntu kwaye lungenabomi.

5. Isithambiso soMlomo weNdalo

Ngelixa uxakekile unyamekela ulusu lwakho, musa ukuyityeshela imilebe yakho.Ngapha koko, akukho namnye kuthi othanda ukuba nemilebe eyomileyo nekrazukileyo.Ezi zinto zi-5 zokuhamba ziyimfuneko kufuneka ube nazo ukuba ufuna ukonwabela iiholide zakho kunye nohambo lomsebenzi ngaphandle kokukhathazeka kakhulu malunga nolusu lwakho.