Ganda rako chiratidzo chekutaura-yekunaka kwaunoita mukati.Ndicho chikonzero nei zvakakosha kuti iwe utarisire ganda rako uye ugoripuruzira zvisina musoro nguva nenguva.Asi nekuda kwemararamiro edu akabatikana zvisina musoro, kugara uchichengeta ganda kunowanzo tora kumashure.Wedzera kune dambudziko iri;kugara kushushikana, tsvina, kusvibiswa, kuratidzwa kwezuva uye rudo rwedu rusingaperi rwechikafu chisina kunaka uye unogona kutotsvoda ganda rakakura zvakanaka!Asi musanetseka, madzimai!Tine chimwe chinhu chichaunza kunyemwerera kukuru kumiromo yako uye kupenya kunoshamisa kumeso kwako.Ganda rinoshamisa harina kuoma zvakanyanya kuti uwane kutendeseka, chero iwe uri wenguva dzose, wakatsunga uye unoshingaira.

1Shamba chiso chako kaviri pazuva

Kuchenesa kana kushambidza chiso chako kuumba hwaro hwemaitiro akanaka ekunaka kweganda risina chikanganiso, uye hazvifanirwe kukanganiswa, zvisinei kuti chii.Kugeza kumesoinobatsira kubvisa tsvina, tsvina uye tsvina uye yakakosha runako runako rwechiso.Kushandisa kugeza kumeso kwakakosha zvakanyanya sezvo kungogeza kumeso nemvura hakuna kukwana, uye kazhinji kazhinji, kusvibiswa nemaminerari ari mumvura anogona kukuvadza ganda rako uye kuita kuti ribude.

2. Zora chiso chako

Kukwizwa kumeso itsika yakajairika iyo vakadzi vazhinji vanoteedzera sechikamu cherunako rwavo, uye zvakafanira kudaro, nekuda kweiyo yakawandisa mabhenefiti ekukwiza kumeso.Inzira yechisikigo yekubvisa kushushikana uye ndeyekuwedzera manzwiro ako.Iyi inoshamisa runako runako rwechiso sezvo ichibatsira kukurudzira kugadzirwa kwe collagen uye ropa muganda.Kugara uchikwiza chiso chako kunosunga ganda uye kunosimudza tsandanyama dzechiso chako.Uyu ndiwo mushonga unoshamisa wekurwisa kukwegura uye unoshanda zvakanaka kukupa kupenya kwepwere.Uyezve, masaja kumeso zvakare inobatsira ganda rakazvimba mamiriro akaita seacne uye rosacea.Kubata kwechiedza paganda kunowedzera kuyerera kweropa uye okisijeni inodiwa pakurapa, uyezve inobatsira kudzinga chepfu iyo inowanzokonzera kuputika.

3. Inwa mvura yakawanda

Mvura ine zvakawanda zvekuchengetedza ganda uye ndeye yakasikwa uye yakachengeteka zvakanyanya muromo weganda risina mhosva.Ganda, sezvakangoita chero imwe nhengo yemuviri wako, inoda mvura kuti ishande nemazvo.Kana usiri kunwa mvura yakakwana, uri kunyima ganda rako mvura yakakwana.Uku kushaikwa kwe hydration kucharatidza paganda rako sezvo richiita kuti riite serakaoma, rakasimba uye rakapfava.Ganda rakaoma harina simba uye rinowanzoita kuunyana.Sezvo mvura inorasika muhuwandu hukuru zuva rega rega, unofanirwa kuitsiva neimwe nzira.Mvura inobvisa chepfu kubva kunhengo dzedu dzakakosha uku ichitakurawo zvinovaka muviri kumaseru, izvo zvinobatsira nhengo kushanda pamazinga akanyanya.Nezve ganda, inobatsira kuderedza mapundu, mavanga uye mburwa, kunyangwe kunonoka kuchembera kusvika pamwero.

4.Pfeka sunscreen mazuva ese

Kana uchidaganda rine hutano, rinopenya uye risina kuunyana, saka zvakakosha kuti uteedzere iyi runako zano rechiso pasina kukundikana zuva nezuva.Kunyangwe kupfeka sunscreen kungaita sebasa rakawedzerwa murunako rwako rusingaratidzi mhedzisiro, chokwadi ndechekuti, kushandisa sunscreen mazuva ese nhasi, zvinonyatso ita chokwadi chekuti ganda rako rinokutenda makore gumi gare gare.Iwe haufanirwe kubva mumba usina kupfeka imwe sunscreen kuti uone kuti ganda rako rinotambura kushoma kwezuva.Sunscreen inodzivirira kuunyana, makwapa, kunyorova uye gomarara reganda.Sarudza SPF ine inokwana makumi matatu PA+++, iyo inokupa iwe yakawedzera hydration uye isingaenzaniswi dziviriro.

5. Wana kurara zvakakwana

Kana iwe wakaneta, saka zvirokwazvo icharatidza pachiso chako.Ichi ndicho chikonzero, kunze kwekunakidzwa kwesekurapa kwekunaka kwechiso chako, zvinokosha zvikuru kuti uwane nguva yakakwana yokurara usiku hwoga hwoga.Mushure mezvose, kurara usiku kunonzi kubata pane kumwe kurara kwerunako nechikonzero!Kurara kunobatsira kudzikamisa hydration yemuviri wako uye kuchengetedza ganda rako rine hutano uye hydrated.Muviri wako unowedzera kuyerera kweropa kuganda paunenge wakatsinzinya, zvinoreva kuti unomuka uchipenya zvine hutano.Skimp pakurara uye ruvara rwako runogona kutaridzika, sedota, kana risina hupenyu.Kana iwe uchida kutsvedzerera wrinkles yako nemitsara yakanaka, tinokurudzira kuti urove saga izvozvi.Asi usakanganwa kurara pamakesi ekurara uye kurara nemanhede kuti usakuvadza ganda rako iwe wakarara.